Heather
LCSW Licensed Clinical Social Worker
Heather DeJanovich, LCSW, is a co-founder of Roots of Regulation Counseling, bringing over 15 years of experience and 14 years of licensure to her practice. Heather is dedicated to polyvagal therapy, EMDR, trauma, and attachment work, and believes firmly in the resilience, self-discovery, and inherent strength within each individual. Her approach is not about fixing because she recognizes that you are not broken. Instead, she guides you towards uncovering and harnessing your own healing potential.
Specialized Expertise
Heather has extensive training in polyvagal theory, and her expertise lies in helping clients
understand and regulate their nervous systems to find peace amidst life’s challenges. She has completed her training in EMDR (Eye Movement Desensitization and Reprocessing) and is working towards certification, with aspirations to become an EMDR consultant. Additionally, she is trained in Dialectical Behavioral Therapy (DBT) and Dyadic Developmental Psychotherapy (DDP), and she continually pursues knowledge in trauma, attachment, and somatics to better serve her clients.
A Gentle and Empathetic Approach
Heather’s therapeutic style is gentle, empathetic, and supportive. She combines her
professional expertise with a compassionate approach to help clients reprocess trauma and rewrite the narratives of their lives. With a sprinkle of humor and a whole lot of empathy, she’ll walk alongside you on your journey to healing, reminding you every step of the way that you are worthy, you are resilient and emphasizes client strengths and capabilities.
Personal Touch and Philosophy
Heather’s dedication to social justice informs her practice, creating a therapeutic environment that is safe, inclusive, and empowering for all her clients. She values diversity and strives to ensure that each person feels seen, heard, and respected. Her approach emphasizes equality, compassion, and respect for individual experiences and backgrounds. Heather believes in the importance of continued learning and growth, both for herself and those she works with, to provide the most effective and empathetic care.
When Heather is not empowering her clients, she enjoys getting lost in nature, sipping iced tea, listening to music, or spending quality time with her husband, child, and beloved rescue dog, Rue.
Ready to Begin Your Journey?
If you are ready to embrace your wholeness and work with a therapist who truly understands and supports your journey, Heather DeJanovich is here to help. With a blend of empathy, warmth, and dedication to personal growth, Heather is committed to walking alongside you as you rediscover the strength and beauty within yourself.
Reach out to Heather at Roots of Regulation Counseling to start your path to experience your full spectrum of emotions, regulation, and dysregulations and rediscover the essence of being beautifully, wonderfully, and wholly human.
Heather DeJanovich
Co Founder | Licensed Clinical Social Worker
Healing does not happen because someone fixes you.
It happens when your nervous system begins to experience safety, connection, and new possibilities.
Heather DeJanovich, LCSW, is the co founder of Roots of Regulation Counseling and has spent more than 15 years helping individuals understand themselves with greater compassion rather than criticism. She believes many of the struggles people experience today are adaptive responses to overwhelming experiences, relationships, and environments, not evidence that something is fundamentally wrong with them.
Heather specializes in trauma therapy, complex trauma, developmental trauma, attachment, nervous system regulation, EMDR therapy, and somatic approaches. She works with adults navigating anxiety, depression, grief, relationship challenges, life transitions, perfectionism, people pleasing, burnout, identity exploration, and the lasting effects of trauma. More than anything, she is passionate about helping people understand not just what they are experiencing, but why they are experiencing it.
How Heather Understands Healing
Heather believes that every behavior, emotion, and protective strategy makes sense when viewed through the context of a person’s relationships, experiences, and nervous system. Rather than asking, What is wrong with you? she asks, What happened? What did your nervous system learn? What does it need now?
She believes that healing begins with understanding ourselves before trying to change ourselves. Therapy is not about becoming someone different. It is about developing a more compassionate relationship with yourself while creating new experiences that allow your nervous system to discover greater flexibility, connection, and safety.
Heather integrates attachment science, Polyvagal Theory, EMDR, somatic approaches, interpersonal neurobiology, and other evidence based trauma therapies into a collaborative process that honors both the wisdom of the body and the complexity of human relationships. Her goal is not simply symptom reduction. It is helping clients make coherent sense of themselves so they can live with greater authenticity, connection, resilience, and freedom.
Clinical Training and Areas of Focus
Heather has advanced training in Polyvagal Theory, EMDR (Eye Movement Desensitization and Reprocessing), attachment based therapies, somatic approaches, Dialectical Behavior Therapy, and Dyadic Developmental Psychotherapy. She is currently working toward EMDR Certification and continues to pursue advanced education in trauma, attachment science, interpersonal neurobiology, and the relationship between the brain, body, and healing.
In July 2026, Heather will complete an advanced training certificate in psychedelic assisted therapy. She has also completed 11.5 hours of specialized training in ketamine assisted psychotherapy and plans to begin formal training in ketamine assisted psychotherapy in the fall of 2026. She is passionate about the emerging field of psychedelic assisted mental health care and looks forward to thoughtfully incorporating these approaches into her practice as her training progresses and the evolving clinical landscape allows.
Heather also serves as a clinical supervisor, educator, and presenter. She is passionate about mentoring therapists, creating spaces for clinicians to learn and connect, and advancing the field through consultation, continuing education, and community building.
What It Is Like to Work Together
Clients often describe Heather as warm, curious, grounded, and genuine. She brings together clinical expertise, deep compassion, thoughtful collaboration, gentle challenge, and humor. She believes that healing happens through authentic human connection just as much as it does through evidence based interventions.
Heather’s therapy room is a place where every part of you is welcome, including the parts that feel messy, protective, overwhelmed, ashamed, or uncertain. Together, you will slow down enough to understand the patterns that have shaped your life, appreciate how they once served you, and begin creating new experiences that allow you to move toward the life you want to live.
She believes that healing is not about becoming a better version of yourself. It is about reconnecting with who you have always been underneath everything you had to do to survive.
An Inclusive Practice
Heather is LGBTQIA plus affirming and proudly identifies as queer herself. She is committed to creating a therapeutic space where people of all identities, relationship structures, cultures, family systems, spiritual backgrounds, and lived experiences feel genuinely welcomed, respected, and understood.
Her work is informed by a deep commitment to social justice and an understanding that healing never happens in isolation. Our lives are shaped by our relationships, our communities, our cultures, and the systems we exist within. Therapy should honor all of those realities while helping people move toward greater freedom, authenticity, and connection.
Beyond the Therapy Room
Outside of clinical work, Heather loves teaching, writing, presenting, and creating opportunities for therapists to deepen their understanding of trauma, attachment, and nervous system regulation. She believes that when clinicians feel supported and connected, entire communities benefit.
When she is not working, you can usually find Heather wandering through the woods, collecting interesting rocks, listening to music, reading, spending time with her daughter, family, and friends, or enjoying an Arnold Palmer or a Diet Coke with lemon.
Heather provides in person therapy in Frankfort, Illinois, as well as virtual therapy throughout Illinois.
If You Are Looking for a Therapist
Whether you are navigating trauma, anxiety, relationship challenges, identity exploration, burnout, grief, or simply feeling disconnected from yourself, Heather is honored to walk alongside you.
Her hope is that therapy becomes a place where you feel deeply understood, challenged with compassion, and empowered to build a life that feels more connected, authentic, and fully your own.
Healing is not about becoming someone new.
It is about coming home to yourself.
Mary D'Adam
LCPC, CADC
Mary D’Adam, LCPC, CADC is a co-founder of Roots of Regulation Counseling. Mary brings over 11 years of experience in the helping field, 7 of those years being clinically focused. Mary is a compassionate therapist specializing in empowering trauma survivors as well as individuals affected by addiction to find groundedness in their day to day lives. Mary employs an attachment-based, relationally focused approach to therapy, integrating techniques such as polyvagal theory, mindfulness based cognitive therapy and EMDR (Eye Movement Desensitization and Reprocessing).
Specialized Expertise
Mary draws from her background in social work and counseling, integrating a distinctive systems-based approach into her practice. Her training in polyvagal theory enhances her understanding of individuals as interconnected systems whose nervous systems decide whether or not they can feel this interconnection. Mary has completed her training in EMDR (Eye Movement Desensitization and Reprocessing) and is working towards certification, with aspirations to become an EMDR consultant. Additionally, Mary has received extensive training and certification to help individuals dealing with substance use disorders
A Direct and Compassionate Approach
Mary is deeply committed to guiding clients in understanding the profound healing that can be found in connecting the mind and body. Through the integration of mindfulness based practices, Mary encourages clients to cultivate curiosity about themselves and their interactions with the world. Her application of polyvagal theory enables clients to grasp the interplay between their autonomic states, emotions, and relational connections, empowering them to recognize their ability to influence and transform these dynamics. Mary uses EMDR to rewire maladaptive autonomic responses linked to traumatic experiences with the goal of decreasing emotional distress, improving emotional regulation and bringing a greater sense of peace, resilience, and well-being.
Mary’s specialization extends to the intersection of trauma and addiction, where she utilizes her extensive training to address the complex dynamics underlying addictive behaviors. She understands that trauma often underlies addiction, and she skillfully navigates these intertwined issues to facilitate comprehensive healing. Additionally, Mary finds fulfillment in supporting family members who have loved ones struggling with addiction, providing them with guidance and tools to navigate these challenging circumstances with compassion and understanding.
Personal Touch and Philosophy
Mary’s therapeutic approach is characterized by warmth and empathy, while also allowing for honesty and openness. She believes in meeting individuals wherever they are on their healing journey, respecting their individual goals, while also encouraging accountability in their therapeutic work. Mary values the trust and connection she builds with her clients, and she is dedicated to creating a safe and supportive environment where healing and personal growth can flourish.
Outside of her practice, Mary finds joy in reading, listening to podcasts, cooking and exploring the local forest preserves with her husband and their two children.
Ready to Begin?
If you are ready to shift your perspective from self-judgment to curiosity and compassion, you are interested in better understanding and regulating your nervous system and you want to feel more connected to yourself and those around you, I’m here to support you on your journey!
Reach out to Mary at Roots of Regulation Counseling today.
Mary D'Adam
LCPC, CADC
Mary D’Adam, LCPC, CADC is a co-founder of Roots of Regulation Counseling. Mary is a compassionate therapist who works with individuals navigating a wide range of emotional and relational challenges. She has specialized experience helping trauma survivors and those affected by addiction find greater groundedness in their day-to-day lives. Mary employs an attachment-based, relationally focused approach to therapy, integrating techniques such as polyvagal theory, mindfulness-based cognitive therapy, parts work, and EMDR (Eye Movement Desensitization and Reprocessing).
Specialized Expertise
Mary draws from her background in social work and counseling, integrating a distinctive systems-based approach into her practice. Her training in polyvagal theory enhances her understanding of individuals as interconnected systems whose nervous systems determine whether they can feel safe in connection with themselves and others. Mary is EMDR certified and continues to deepen her work through a parts-based lens. Additionally, Mary has received extensive training and certification to help individuals dealing with substance use disorders.
A Direct and Compassionate Approach
Mary is deeply committed to guiding clients in understanding the profound healing that can be found in connecting the mind and body. Through the integration of mindfulness-based practices, Mary encourages clients to cultivate curiosity about themselves and their interactions with the world. Her application of polyvagal theory enables clients to better understand the interplay between their autonomic states, emotions, and relational connections, empowering them to recognize their ability to influence and transform these dynamics. Mary uses EMDR and parts-based interventions to help clients process traumatic experiences, decrease emotional distress, improve emotional regulation, and develop a greater sense of peace, resilience, and self-understanding.
Mary’s specialization extends to the intersection of trauma and addiction, where she utilizes her extensive training to address the complex dynamics underlying addictive behaviors. She understands that trauma often underlies addiction, and she skillfully navigates these intertwined issues to facilitate comprehensive healing. Additionally, Mary finds fulfillment in supporting family members who have loved ones struggling with addiction, providing them with guidance and tools to navigate these challenging circumstances with compassion and understanding.
Personal Touch and Philosophy
Mary’s therapeutic approach is characterized by warmth, honesty, and relational connection. She believes in meeting individuals wherever they are on their healing journey, respecting their individual goals while also encouraging accountability in their therapeutic work. Mary values the trust and connection she builds with her clients, and she is dedicated to creating a safe and supportive environment where healing and personal growth can flourish.
Outside of her practice, Mary finds joy in reading, listening to podcasts, cooking, and exploring the local forest preserves with her husband and their three children.
Ready to Begin?
If you are ready to shift your perspective from self-judgment to curiosity and compassion, are interested in better understanding and regulating your nervous system, and want to feel more connected to yourself and those around you, I’m here to support you on your journey!
Erin Barry
LCPC, ACCTS, PMH-C
Erin is a licensed clinical professional counselor who specializes in working with individuals and couples. She holds advanced certification as an Advanced Certified Clinical Trauma Specialist (ACCTS), which equips her to assess, address, and treat complex trauma (CPTSD) and its unique challenges. In addition, she is a certified perinatal mental health clinician (PMH-C) through Postpartum Support International, allowing her to provide compassionate and informed care to clients during the perinatal period.
Erin has experience supporting clients navigating a variety of challenges, including trauma, infertility, secondary infertility, miscarriage, pregnancy/postpartum mood and anxiety changes, communication struggles, and parenting adjustment issues and relational conflict. She approaches her work from an attachment-based perspective, helping clients explore and strengthen the connections they have with themselves and others. Drawing on mindfulness-based strategies and evidence-based approaches, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she empowers clients to achieve meaningful growth and emotional regulation.
Her therapeutic style is laid back and incorporates a touch of humor. She strives to create a safe, collaborative environment where clients feel understood, supported, and empowered to navigate life’s challenges. When I’m not working as a therapist, I enjoy spending time with my husband and kids, soaking in live music, and getting outdoors whenever possible.
Abby Gentile
MA, LCPC, PMH-C (she/her)
Abby Gentile, MA, LCPC, PMH-C (she/her), is a Licensed Clinical Professional Counselor and Certified Perinatal Mental Health Counselor through Postpartum Support International at Roots of Regulation Counseling. Abby brings a grounded, compassionate, and trauma-informed approach to her work, supporting clients through all stages of life with a special focus on the perinatal period, motherhood, and emerging adulthood. She has completed EMDR Basic Training and incorporates evidence-based, trauma-informed interventions to support healing and growth.
Abby believes healing happens in the presence of safety, trust, and authentic connection.
Her approach is rooted in the belief that every person has the capacity to heal when provided with the right support and environment. Abby creates a therapeutic space that honors each client’s unique story while fostering resilience, self-discovery, and emotional safety.
Specialized Expertise
Abby specializes in trauma-informed care, perinatal and postpartum mental health, and nervous system regulation. She is passionate about supporting individuals navigating fertility challenges, pregnancy, birth trauma, postpartum depression and anxiety, and the many transitions that accompany parenthood.
She also enjoys working with emerging adults as they navigate identity development, relationships, life transitions, and increasing independence. Abby helps clients build self-awareness, confidence, and resilience while creating meaningful and lasting change.
Drawing from EMDR, mindfulness, attachment-based, and client-centered approaches, Abby tailors treatment to each client’s needs through a lens of nervous system awareness and self-regulation.
A Compassionate and Attuned Approach
Abby’s therapeutic style is calm, welcoming, and deeply empathetic. She meets clients where they are, walking alongside them as they process their experiences and move toward clarity, healing, and lasting change. Abby sees therapy as a collaborative journey, one built on mutual trust, curiosity, and emotional attunement.
She recognizes how trauma can shape not only how we feel, but how we connect with ourselves and others. That’s why she emphasizes regulation, compassion, and co-regulation throughout the therapy process, helping clients learn how to feel safe in their bodies and in their relationships.
Philosophy and Personal Touch
Abby values authenticity, inclusivity, and honoring the whole person. She strives to create an environment where clients feel seen, heard, and supported, especially during vulnerable seasons of life. She believes healing is not linear and continually expands her knowledge in trauma, perinatal mental health, and nervous system science to provide thoughtful, effective care.
When Abby is not supporting clients, she finds joy in motherhood, spending time outdoors, and making memories with her family and loved ones.
Begin Your Journey
Whether you are navigating parenthood, healing from trauma, facing life transitions, or seeking a deeper connection with yourself, Abby is here to support you. Through warmth, expertise, and a deep belief in your capacity to heal, she will walk alongside you as you rediscover safety, strength, and connection within yourself.
Tori Strong
Pre-Licensed Professional, MSW
Tori brings experience working with children, adolescents, young adults, adults, and families across a variety of settings and stages of life. Her background includes providing home-based counseling services focused on building independence, strengthening life skills, and supporting clients in successfully navigating everyday challenges within their communities. She has also provided Behavioral Health Intervention Services (BHIS), where she supported children and families in developing emotional regulation, communication, problem-solving, relationship, and behavior management skills.
Her Approach to Therapy
Grounded in a systems-based and relational approach, Tori believes meaningful healing begins with feeling seen, understood, and supported. She values meeting clients where they are and works to create a therapeutic space that feels safe, collaborative, and empowering.
Tori approaches therapy with warmth, curiosity, empathy, and a strengths-based lens, recognizing that each person’s experiences, relationships, and nervous system responses shape how they move through the world.
Specialized Interests and Areas of Focus
Tori has experience supporting clients with:
- Emotional regulation
- Anxiety and stress management
- Life transitions
- Behavioral concerns
- Communication and relationship challenges
- Family dynamics
- Building independence and life skills
- Self-esteem and personal growth
- Child and adolescent mental health
Advanced Training in Trauma and Attachment
As part of her work at Roots of Regulation Counseling, Tori is participating in the practice’s year-long trauma fellowship program. Through this advanced training experience, she is deepening her understanding of attachment-focused and trauma-informed care, including the ways trauma impacts both the mind and body.
Her fellowship training includes education in:
- Nervous system regulation
- Polyvagal Theory
- Attachment and relational healing
- Trauma-informed care
- Somatic-based interventions
- Building safety, connection, and resilience
A Little About Tori
Outside of work, Tori enjoys spending time with her fiancé, friends, and family, cooking, lifting weights, listening to music, and keeping up with true crime podcasts.