Therapy Rooted in Connection, Curiosity, and Compassion
At Roots of Regulation Counseling, we believe healing happens in relationship. We offer trauma-informed therapy for children, adolescents, adults, couples, and families in Frankfort, Illinois and through telehealth across the state.
What Brings People Here?
People often come to us feeling:
- Anxious, overwhelmed, or stuck
- Disconnected from themselves or others
- Impacted
- by trauma or difficult life experiences
- Struggling in relationships
- Burned out from constantly holding everything together
- Unsure how to move forward
You don’t have to navigate it alone.
Our Approach
This is where your voice shines
We believe symptoms make sense in context.
Rather than asking “What’s wrong with you?” we ask “What happened to you?” and “What helped you survive?”
Our work is informed by attachment theory, nervous system science, trauma research, EMDR, somatic approaches, and the healing power of authentic human connection.
Services We Provide
Meet The Team
Insurance
We are currently in-network with:
- Illinois Medicaid
- Illinois Medicaid Managed Care Plans
- BCBS
- Blue Cross Blue Shield Community
- Aetna
- Aetna Better Health Illinois
- Cigna
- UBH
Community
Roots is more than a therapy practice.
Through the Attuned Clinician Networking Collective, workshops, and community events, we are committed to creating spaces for connection, learning, and professional community.